#07. Invited by the Japanese government to contribute to the amendment of the child welfare act, a TEDx speaker, balances Tai Chi with his doctorate work.
#06. Martial artist, author, blogger with 20 years of teaching experience. He’s won 4 national titles and competed internationally in ‘San Shou’ or full contact fighting.
#05. Young indie author with 10 titles, wrote the self-publishing guide, Shelf Help. Writes, sketches, manages publishing + marketing, even crafts his own websites.
#04. A world class teacher and master of qigong and tai chi, rose above depression, back pain, anxiety, fatigue, he teaches worldwide how to do the same.
#03. Hate sitting still but still want to meditate? The benefits of meditation and the many ways meditation can be hacked with concrete tips to get you started.
#02. If you improve your environment, you’ll improve your performance. Tips to enhance your environment for better results.
#01. 3 ways to defeat the sedentary life and live longer. Sitting down all day is having a negative impact on our health, how can we increase our life expectancy?