#25 Artistic director at the nursery theatre in London performing all over the world. Today we look into improvisation, personal development, flow states and more.
#24 Former UFC fighter Nick Osipczak joins the Podcast again to talk about Martial Arts, Tai Chi, CBD Oil, and his art work.
#23 President & founding member of the Sussex Sword Academy and accredited instructor of European Martial Arts teaching extensively around the globe.
#Part 2. We look into the content of a paper Jon published which puts forth a clear way to think about, discuss and research meditation.
#Part 1. A brilliant friend and meditator of 45 years experience. Very entertaining he has researched many famous styles of meditation.
#20. Widely respected for his writing on ancient health practices of the Taoists. A roller coaster of a conversation touching on many great topics.
#Round 2. An international acclaimed writer, teacher and practitioner of TCM. He has treated clients from celebrities to CEOs.
#18. Karate 6th Dan, author and applied kata master.
#17. A strength and conditioning legend, was one of the first Americans to earn a Black Belt in Brazilian Jiu Jitsu, working closely with the legendary Gracie family.
#16. A martial artist and meditator based in Tokyo, he uses a combination of Acupuncture, Japanese Seitai and Osteopathy to help his clients recover.