#29 (Round 2) Matt Hill joins the podcast again to talk Systema, Martial Arts and much more…
#28 (Round 3) Ken Rosen talks about pain, small space fitness and a whole lot more…
#27 George Monkhouse on Acupunture, poison as medicine and treating chronic issues.
#26 Round 2. A coach of national and international champions and a master of Kung Fu and MMA.
#25 Artistic director at the nursery theatre in London performing all over the world. Today we look into improvisation, personal development, flow states and more.
#24 Former UFC fighter Nick Osipczak joins the Podcast again to talk about Martial Arts, Tai Chi, CBD Oil, and his art work.
#23 President & founding member of the Sussex Sword Academy and accredited instructor of European Martial Arts teaching extensively around the globe.
#Part 2. We look into the content of a paper Jon published which puts forth a clear way to think about, discuss and research meditation.
#Part 1. A brilliant friend and meditator of 45 years experience. Very entertaining he has researched many famous styles of meditation.
#20. Widely respected for his writing on ancient health practices of the Taoists. A roller coaster of a conversation touching on many great topics.